Start with what hurts
Six daily problems. Each one has a device designed around it.
Joint stiffness and mobility
The first few steps after sitting are the hardest, and stairs take more thought than they used to.
Neck and shoulder tension
By mid-afternoon your shoulders are somewhere near your ears and the back of your neck feels like rope.
Digital eye strain and tension headaches
Screens all day, then the ache settles in behind your eyes and along your temples.
Athletic recovery and muscle soreness
The day after a hard session, your legs remind you every time you stand up.
Posture and lower back ache
You sit down straight and twenty minutes later you are slumped, and your lower back tells you about it.
Stress and sleep
The day is over but your head has not noticed, and your scalp feels tight from the temples back.